30-Day Athletic Development · week 4
Day 20: Change of Direction Mechanics
One small skill. One game. One thing to remember.
About 10–15 minutesParent or coach supported
Day 20 · part of the full course
Days 1–3 are free. Day 20 unlocks with the course.
Parents: sign in with the email you used at checkout and today’s lesson, game and takeaway open right here.