01 / KNOW IT
Today’s lesson.
Track easy balls with two hands when possible.
Why it matters
Calling the ball and getting underneath it builds confidence for higher balls later.
02 / SET UP
What you need
Start with soft underhand tosses; avoid sun glare and crowded areas.
03 / PRACTICE IT
How to do the drill
Say “Mine!”, move under a gently tossed soft ball, catch with eyes up and free hand ready.
ONE CUE TO REMEMBER“Call it, see it.”
04 / PLAY IT
Today's skill-game challenge
Call and catch 5 comfortable tosses.
05 / WATCH FOR IT
One common mistake
Reaching across another player without calling.
Coach it positively: notice effort, a good decision and controlled movement—not just the final result.
Finished today's lesson? Mark it complete for this device, or repeat it another day.