01 / KNOW IT
Today’s lesson.
Organize a small rhythm before the swing.
Why it matters
A repeatable gather helps hitters be on time.
02 / SET UP
What you need
Stand away from others and use five dry repetitions before tee work.
03 / PRACTICE IT
How to do the drill
Begin balanced, make small gather/weight shift without losing posture, land in control, then swing.
ONE CUE TO REMEMBER“Move with purpose.”
04 / PLAY IT
Today's skill-game challenge
Stay balanced on six controlled starts.
05 / WATCH FOR IT
One common mistake
Big movements that make the head bounce.
Coach it positively: notice effort, a good decision and controlled movement—not just the final result.
Finished today's lesson? Mark it complete for this device, or repeat it another day.