46/60 ACADEMYBY ATHLETIC HITTING DEVELOPMENT
46/60 HITTING GAME

Breathe & Ready!

Make your own “ready” routine: a big breath, where to look, your power word and a move. Then practice it so it’s ready for game day!

Breathe & Ready!

Pick each step of your routine, then tap Practice.

Parent questions

What does this teach?

A simple routine to calm nerves before every pitch, so big moments feel like practice.

How do we practice it at home?

Practice the routine with dry swings in the backyard: breathe, look, say the word, move, swing.

Is it free and safe?

Yes. No sign-up, nothing is shared, and scores stay on your device.

FOR PARENTS & COACHES

About Breathe & Ready!

What it trains

A calm, simple routine before each pitch: a breath, a power word and a move.

Who it’s for

Ages 7–12. Great for nervous hitters.

How to help at home

  • Practice the routine at home before using it in games.
  • Let your child choose the power word.
  • Remind them once before the game, then let it be.

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